Lyndsay Paige

AYURVEDA HEALTH COUNSELOR

Filtering by Tag: Ayurveda

Trust Yourself & Learn to Build a Life You Love ❤️

August 16, 2020 / Lyndsay Ward

ACCOUNTABILITY + SUPPORT + SELF-CARE ROUTINE = A LIFE YOU LOVE

Learn how to trust yourself & build a life you love. Lyndsay offers a 10 week group coaching program where you will design a self-care routine that supports your life and leads to more peace and joy.

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categories / Self-Care, Ayurveda
tags / self-care, Ayurveda

More Health. It gets to be EASY.

February 21, 2020 / Lyndsay Ward

More health doesn’t have to be hard.

It gets to be easy.

Start small. Choose one thing.

And when life gets hard. Come back to love.

Choose love.

Choose one thing that you can do that say “I choose me. I love me.”

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categories / sleep, Food
tags / Ayurveda