Can a bubble bath really transform your life + other questions to ask yourself.
All change I want to see starts with me, within me, and is my responsibility. When I consistently show up for myself, I create transformation within me and around me.
Podcast: My Story & Putting the SELF into Self-Care
Listen to me talk about finding your purpose and how your morning routine can help you figure it out!
Read MoreDo you trust yourself to build a life you love?
Join Lyndsay’s 10 Week Group Coaching Program. Learn to create habits that sticks and a mindset to support you, no matter what!
Read MoreLife is too short, start your transformation today!
Life is too short to be unhappy, start your transformation today and take one step forward.
Read MoreLet’s talk about guilt…
Do you feel guilty when you take time for yourself? Your people need you, to take care of you! If this sounds familiar - you need to watch this video!
Read MoreTrust Yourself & Learn to Build a Life You Love ❤️
ACCOUNTABILITY + SUPPORT + SELF-CARE ROUTINE = A LIFE YOU LOVE
Learn how to trust yourself & build a life you love. Lyndsay offers a 10 week group coaching program where you will design a self-care routine that supports your life and leads to more peace and joy.
Read MoreDO I HAVE 3 HEADS?
Make it simple for me. What is Ayurveda and how can it make me live longer?!
Read MoreSelf-Care, Mindset, and Perfectionism
Take care of YOU, so you can show up at your authentic self in the world.
Read More3 Steps to Creating New Habits That Stick!
Have you ever set out to create a new routine and your efforts completely flopped? I’m determined to help all of YOU be successful in creating your new goals or routines! Read more to find out how you can stop hitting the snooze habit and learn 3 steps to creating habits that stick.
Read MoreLyndsay's Favorite Books on Ayurveda, Health, and Women's Bodies
My favorite books on health and wellness! This is the short list - more to come!
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